- The stones can help release muscular aches and pains, improve circulation, ease back pain, relieve stress, anxiety and tension.
- When heated, the rocks penetrate the muscles and ease tension. The cool stones soothe inflammation.
- When hot and cold are alternated, the circulation is stimulated, thereby assisting the body in self-healing.
- The weight of the rocks being accepted by the skin and the muscles has an effect completely unlike a ‘normal’ hot/cold treatment.
- The stones can be placed down your spine, along your arm or leg and even in between your toes, just anywhere you feel the need.