- Set of two weights, 2.5 pounds each, features sleek neoprene exterior with adjustable strap and soft non abrasive terrycloth interior to absorb moisture
- Easily adjusts to hug the ankle or wrist for customized fit, reflective trim provides added safety for outdoor and evening use
- Increase weight in strength training and rehabilitation programs without changing technique, which is fundamental to the principles of progressive exercise
- Use with traditional upper and lower body strengthening exercises or to enhance balance training or stabilization exercises, for men and women
- THERABAND offers weights as a series of sets to use as an adjustable workout routine, use one set on wrist and another on ankle
From the manufacturer
TheraBand Comfort Fit Ankle/Wrist Weights
Great for rehabilitation and sports training, the TheraBand Comfort Fit Ankle and Wrist Weight Sets are a valuable tool for Physical Therapists, Chiropractors, Occupational Therapists, Athletic Trainers, Personal Trainers and their patients and clients. These weights securely strap around the wrist or ankle and allow for free movement during daily activities. Train and tone muscles and assist in post surgery recovery with these versatile ankle and wrist cuff weights.
Versatile Design
Patients with a variety of conditions have benefited from wearing cuff weights for strengthening muscles and improving movement. Always consult a health care professional before beginning any exercise program.
Gymnasts, cheerleaders, and dancers use TheraBand Ankle and Wrist Cuff weights to tone muscles and train proper form.
TheraBand Cuff Weights are often used after surgery in physical therapy to strengthen muscle.
These cuffs are discreet enough to hide under clothing to achieve a workout during work, school, or daily activities.
Available in Three Color-Coded Weight Options
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RedTwo 1 lb. weights. |
GreenTwo 1.5 lb. weights. |
BlueTwo 2.5 lb. weights. |
Adjustable and Comfortable Fit
The soft cloth liner on the inside of these weights provides an added level of comfort over plastic and vinyl materials used in other cuff weights. The buckle closure allows for easy adjustment to fit various ankle and wrist sizes, and the hook and loop strap is long enough to pull snugly through the buckle and keep the weight in place through all movements.
Portable and Easily Stored
Use TheraBand Ankle and Wrist Cuffs at home and on the go, as these cuffs are light enough to take when traveling and can be easily stored in their tube packaging.