- High-quality, organic, and chemical-free: Our Barnyard Millet is sourced directly from local farmers in Tamil Nadu, ensuring that you receive the highest quality, organic and chemical-free grain.
- Gluten-free and easy to digest: Barnyard Millet is a nutrient-dense, gluten-free grain that is easy to digest and perfect for anyone with gluten sensitivities or celiac disease.
- Low in glycemic index, making it ideal for regulating blood sugar levels: Our millets are low in glycemic index, meaning they can help regulate blood sugar levels.
- Packed with essential nutrients like fiber, protein, calcium, iron, and phosphorus: Barnyard Millet is packed with essential nutrients such as fiber, protein, calcium, iron, and phosphorus, making it a nutritious addition to any meal.
- Low in fat and calories, making it great for weight loss: With its low fat and calorie content, Barnyard Millet is a great option for anyone looking to lose weight.
- Versatile grain that can be used in many dishes: Barnyard Millet is a versatile grain that can be used in a variety of dishes, from breakfast to dinner.
- Soak before cooking for best results: Soaking Barnyard Millet for at least 30 minutes before cooking can help improve its digestibility and nutrient absorption.
- Cook with a 2:1 water to millet ratio: For best results, cook Barnyard Millet with a 2:1 water to millet ratio.
- Let it simmer for 15-20 minutes: After the water starts boiling, cover the pot and let the millet simmer for 15-20 minutes.
- Fluff with a fork and enjoy: Once the millet is cooked, fluff it with a fork and let it cool for a few minutes before consuming.
