- [๐๐ฎ๐ฟ๐ฑ๐ถ๐ผ ๐๐ฟ๐๐บ๐บ๐ถ๐ป๐ด ๐ฆ๐ฒ๐] – The combination of the exercise ball and drumming sticks is a new workout method that deserves a try, which combines balance, rhythm, aerobic moves, dance, etc, into something that can be of lower impact or intensive as desired. Sticks are a nice size and weight (3.2oz) for cardio drumming, helping you add aerobic fitness to your workout routine.
- [๐ก๐ผ๐ป-๐ฆ๐น๐ถ๐ฝ ๐๐ ๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ ๐๐ฎ๐น๐น] – The balance ball is not picky with the workout venue, and you can use it at home, gym, or outdoors without worrying about slippery problems, as it is made of plastic material and designed with strips on the surface to maximize the friction and safety during fitness.
- [๐๐บ๐ฝ๐ฟ๐ผ๐๐ฒ ๐ฃ๐ผ๐๐๐๐ฟ๐ฒ & ๐๐ผ๐ฑ๐ ๐๐ฎ๐น๐ฎ๐ป๐ฐ๐ฒ] – Apply a stability ball to your routine workout to engage your abs constantly while exercising, strengthening your core and muscles, improving your body balance, and promoting a better posture, which can also help to reduce back sore.
- [๐๐ป๐๐ถ-๐๐๐ฟ๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐๐ฎ๐น๐น] – Our aerobic exercise ball is made of quality PVC plastic, strong, flexible, and burst-resistant, which has been tested to withstand loads up to 200kg/440 pounds. Feel confident to use the balance ball for more effective fitness.
- [๐ฉ๐ฒ๐ฟ๐๐ฎ๐๐ถ๐น๐ฒ ๐ช๐ผ๐ฟ๐ธ๐ผ๐๐ ๐๐ถ๐] – This aerobic exercise kit is suitable for cardio drumming, body balance, Pilates, yoga, pregnancy gymnastics, physical training, and more. We include an inflator in the package so that you can pump the ball easily and quickly. Reach out to us if you have any questions. We’re dedicated to your satisfaction.
Product Description
Cardio Drumming: The Ultimate Workout Playlist
March to the beat of your own drum with one of the latest (and most fun!) fitness trends! Cardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you smiling, sweating, and feeling great.
What is cardio drumming?
It brings together drumsticks, an exercise ball, and an exercise ball stand to create one of the most fun workouts youโll ever do. Using the exercise ball and the floor as your drum, and mixing in fun moves, cardio drumming turns keeping a rhythm into a workout you wonโt want to stop.
What are the benefits of cardio drumming?
There are many! It will raise your heart rate and help you burn hundreds of calories, improve your coordination and ability to focus, and help strengthen many muscle groups, including your core. The best part about cardio drumming? Itโs fun! Studies have shown that when people find workouts they enjoy and have fun with, theyโre more likely to stick with their routine.