- BOOST ATHLETIC PERFORMANCE – Beet Root Powder enhances athletic performance by improving oxygen use and endurance. To maximize its effects, consume them 2–3 hours prior to training or competing.
- IMPROVE BLOOD PRESSURE – These blood-pressure-lowering effects of Beet Root Powder are likely due to the high concentration of nitrates in this root vegetable. In your body, dietary nitrates are converted into nitric oxide, a molecule that dilates blood vessels and causes blood pressure levels to drop.
- IMPROVE COGNITION – Beet root may promote brain health and help boost memory and cognition. The nitrates in beets may improve brain function by promoting the dilation of blood vessels and thus increasing blood flow to the brain. Particularly, beets have been shown to improve blood flow to the frontal lobe of the brain, an area associated with higher level thinking like decision making and working memory.
- ENDURANCE – Contains beet root powder which has number of health benefits and is hailed as a superfood. It helps boost energy and assists with athletic endurance.
- BEETS – Also have a great source of folate. Although research has turned up mixed results, several studies suggest that increasing your intake of folate could significantly lower blood pressure levels.
