- Bcaa include leucine, isoleucine and valine, this group of amino acids help to maintain muscle tissue, they are also needed during times of physical stress and intense exercise
- These individual amino acids are extensively used by body-builders and athletes to help muscle recovery after physical exercise, helps the formation of haemoglobin as well as increased energy levels in the cells and muscles
- BCAA include leucine, isoleucine and valine, this group of amino acids help to maintain muscle tissue, they are also needed during times of physical stress and intense exercise
- Helps maintain muscle strength during exercise
- Provides essential support during training and exercise
