- Manganese contributes to energy yielding metabolism. Manganese is needed for activating enzymes that metabolise carbohydrates, cholesterol and amino acids.
- Manganese contributes to the maintenance of normal bones. Manganese is a cofactor in the enzymes glycosyltransferases which are needed to form healthy bone and cartilage.
- Manganese contributes to the normal formation of connective tissue. Manganese deficiencies can result in abnormal cartilage formation.
- Manganese contributes to the protection of cells from oxidative stress.
