- METABOLIC STRETCHING: This workout DVD is designed to enhance flexibility, mobility, and burn excess body fat while simultaneously building strength. Whether you’re preparing for workouts, Zumba, yoga, dance, or meditation, this stretching trainer ensures an effective stretch routine that gets you sweating, even in the comfort of your own home.
- GREAT COACH: For this workout we have Coach Brian Klepacki, a certified Strength & Conditioning Specialist. He is a fat loss and functional movement coach with a Master’s Degree in Exercise Science. He will be sharing his knowledge and deeper understanding in the science of exercise to us, he will guide us properly into achieving our fitness goal the right and proper way. This coach also helps you in your cardio workouts .
- DIFFICULTY OPTIONS: This Metabolic workout dvd provides 2 options in the difficulty of the workout in order to cater towards the different physical capabilities of various individuals. It has a difficulty for beginners, which has 2 videos, one is an instructional video and the other is a follow along routine video. There is also a difficulty catered towards the people who have a better physical capabilities, we have the advanced difficulty in which it also contains 2 videos.
- BONUS: Back Pain Stretching Protocol – with Floor Position and Seated Position Options. This will aid you with your back pain problems and will protect you from future back pain. You can use this Critical bench Metabolic Stretching dvd conviently at home without using any gym workout equipment . Perform home exercise while watching the workout videos at home.
- EXCELLENT VALUE: The application is simple to use and has clear instructions. You will be led through a series of exercises that you may do at your leisure. Metabolic stretching workout will help you build muscle, burn fat, and increase ankle, hip, and shoulder mobility so you can move pain-free in everyday life and sports.
