- The health benefits of pickles include a good supply of essential vitamins, minerals, and antioxidants
- Pickling is one of the oldest methods of food preservation
- The traditional way of preparing long-lasting pickles in the oriental style uses ingredients such as salt, oil, and dry chili powder mixed with condiments. These ingredients are added according to set proportions
- Almost all pickles contain a high amount of salt in them. It not only adds to the taste, but it also helps in preserving the pickle
