- ✔️High Sproutaing Ratio
- ✔️Raw Beans; Premium Quality; Amazing little beans that provide great benefits.
- ✔️A great source of magnesium, zinc, iron, copper, manganese potassium, fiber, and B Vitamins, such as niacin, thiamin and riboflavin
From the brand
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Food to Live was created to give people easy access to delicious and wholesome foods. We offer a wide range of organic and raw foods that would be a great addition to any diet. We choose products that can positively impact the body, such as dried fruits, nuts, seeds, grains, powders, flours, spices, and legumes. -
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Product Description
Food to Live: Eat Well and Be Happy
Food to Live is a company committed to making people happier by providing them with delicious, tasty food. We established this business with a purpose of making a change that would take our world one step closer to being a better place for us and our children.
Food to Live delivers a variety of natural, organic and raw foods that can enable anyone to develop good eating habits. All our products can be included into a vegan meal plan.
Why is Consuming Organic Adzuki Beans Beneficial For You
- Organic Adzuki Beans by Food to Live stand out among other legumes not only due to their incredible sweet taste, which makes them a great addition to pastries and desserts.
- Another important benefit that they have is the fact that cooking Organic Adzuki Beans is very easy, so you can enjoy them even without the lengthy preparations necessary for other types of beans. This type of beans is one of the most popular ingredients in Japanese and Chinese cuisine.
Health Benefits of Organic Adzuki Beans:
- Improve digestion. Dietary fiber is an essential element of beans that promotes the proper functioning of your digestive system.
- Detox your body. Molybdenum is a rare mineral that can be found in the beans in abundance.
Cooked adzuki beans can be stored in the fridge so you can use them as needed. Here are a few ideas:
- Make quick tacos. Take corn tortillas, some beans, lettuce, tomatoes, cheese, and salsa. Prepare your tacos and put them in a microwave. Heat up for a minute and enjoy;
- Enrich your regular veggie salad. Adzuki beans taste great with any fresh veggies, so be sure to try different combinations;
- Make a bean dip. Using adzuki beans for this particular purpose is a great choice due to their unique taste;
- Add a handful of beans when heating up a bowl of your favorite vegetable soup.
How to Cook Adzuki Beans
The thing that makes these beans really different is the fact that they don’t require long hours of soaking, like other legumes. Adzuki beans only need 1-2 hours to be ready for cooking.
The traditional method of cooking adzuki beans goes as follows:
- Put dry beans in a pan and fill it with cold water. Make sure all the beans are covered and account for the fact that they will get larger when they soak up some water.
- Drain the water and wash the beans. Use a strainer to wash legumes quickly and efficiently;
- Put the beans in a pan or pressure cooker and add some water. Use 2 parts of water for 1 part of beans. Cooking adzuki beans in a pressure cooker is the easiest and quickest method.
- They should be done in about 40minutes. Regular stove cooking in a pan may take up to an hour, and you will need to add some boiled water during the process;
- Enjoy eating your beans!
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| Organic Adzuki Beans by Food to Live | Organic Mung Beans by Food to Live | Organic Dark Red Kidney Beans by Food to Live | Organic Black Turtle Beans by Food to Live | |
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| Price | — | — | $12.76$12.76 | $12.39$12.39 |
| Ingredients | Adzuki Beans | Mung Beans | Dark Red Kidney Beans | Black Beans |
| Serving size | 1 oz (28g) | 1 oz (28g) | 1 oz (28g) | 1 oz (28g) |
| Calories | 93 | 98 | 96 | 96 |
| Protein | 11% (6g) | 14% ( 7g) | 13% (6g) | 12% (6g) |
| Dietary Fiber | 13% (4g) | 17% (5 g) | 15% (4g) | 16% (4g) |
| Total Carbohydrate | 6% (18g) | 6% (18g) | 6% (17g ) | 7% (18g ) |
| Sproutable | ✓ | ✓ | ✓ | ✓ |
| Raw, Vegan, Kosher | ✓ | ✓ | ✓ | ✓ |
| Organic, Non GMO | ✓ | ✓ | ✓ | ✓ |