- ANTIOXIDANT COCKTAIL: Organic Arugula Seeds and sprouts are all packed with antioxidants that boost your natural beauty and wellbeing.
- HIGHLY NUTRITIOUS MICROGREENS: Organic Arugula Sprouts give you large servings of B vitamins, vitamin C, vitamin K, zinc, copper, calcium, and iron.
- EASY TO GROW SPROUTS: Even a complete novice can use Organic Arugula Seeds for sprouting to easily grow microgreens without using any special equipment.
- EXCEPTIONALLY FLAVORFUL: Organic arugula sprouting seeds will allow you to grow sprouts that are not only full of nutrients but are also bursting with a delicious spicy flavor.
- CAN BE USED AS A CONDIMENT: Edible arugula seeds also make a great addition to your spice collection, and can be used in marinades and sauces.
From the brand
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Food to Live was created to give people easy access to delicious and wholesome foods. We offer a wide range of organic and raw foods that would be a great addition to any diet. We choose products that can positively impact the body, such as dried fruits, nuts, seeds, grains, powders, flours, spices, and legumes. -
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Product Description
Food to Live: Grown by Nature for a Delicious Life!
Food to Live is a company committed to providing you with delicious food. We established this business with the purpose of making a change that would take our world one step closer to being a better place for us and our children.
Food to Live delivers a variety of organic, and raw foods with a mission to inspire good eating habits.
All our products can be included in a vegan diet.
Why Organic Arugula Sprouting Seeds is Beneficial For You
- Organic Arugula Sprouting Seeds by Food to Live are a versatile product you will love. Edible arugula seeds are a spice of the mustard family, thus you can either use it as a condiment or sprout them to grow delicious peppery microgreens that will give your salads and green smoothies a boost in nutritional value. The taste of arugula is a mix of spicy, earthy, and grassy tones with nutty and bitter undertones, which depend on the maturity of the plant.
- Organic Arugula Seedsfrom Food to Live contain lots of essential minerals and vitamins. Particularly, these seeds are rich in antioxidants, vitamin A, K and Folate. This product is 100% Raw, Non-GMO, and has no additives. It is suitable for many diet plans, including vegan and vegetarian.
- You can use Arugula Seeds as a spice, sprout them, or plant them to grown microgreens. Sprouting these seeds in a jar can be quite challenging, and is not for beginners. If you’re sprouting arugula in a jar, its best to mix them in with other seeds like alfalfa, however do not soak Arugula, as the seeds become extra mucilaginous. Add-in arugula seeds after the other seeds have been soaked. Nevertheless, growing microgreens in soil is simple and quick. We love and this method most (see instructions below).
- Crunchy and peppery Organic Arugula Microgreens will be a great addition to salads, spring rolls, and sandwiches. You can sprinkle them on soups and stews, but don’t cook them to avoid losing precious antioxidants. Add a bunch your green smoothie to both enrich its flavor and make it even more nutritious.
- Don’t hesitate to shop Organic Arugula Sprouting Seeds in bulk, as it is a budget-friendly option. Once you start, you will not be able to stop growing microgreens; they have an excellent germination rate, and watching their growing progress is super-fun.
- 1 oz Organic Arugula Sprouting Seeds
- 10X20 plant propagation tray
- Organic potting soil
- Water
How to grow Arugula Microgreens
- Take a 10×20 plant propagation tray and fill it up with 2 inches of soil.
- Make sure the soil is free of debris, and surface is flat. Wet the soil thoroughly.
- Take 1oz (30ml) of arugula seeds and equally distribute across planting surface.
- Cover container to block the light and place it in a low-light, cool area (70F/21C).
- Keep out of light for 72 hours, and mist with a spray once, daily.
- On day 4 or 5 microgreens will reach 1 inch. Uncover and place into well-lit area.
- When greens reach 3 inches, and produce open leaves, they’re ready for harvest
- Cut microgreens about ¼ inch above soil. Store dry. Enjoy up to 7 days
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| Organic Alfalfa Seeds by Food to Live | Organic Broccoli Seeds by Food to Live | Organic Clover Seeds by Food to Live | Organic Radish Seeds by Food to Live | Organic Arugula Sprouting Seeds by Food to Live | |
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| Price | — | $26.69$26.69 | — | $20.48$20.48 | $18.99$18.99 |
| Ingredients (Seeds) | Organic Alfalfa | Organic Broccoli | Organic Clover | Organic Radish | Organic Arugula Seeds |
| Serving size | 1 oz (28g) | 1 oz (28g) | 1 oz (28g) | 1 oz (28g) | 1 oz (28g) |
| Calories | 7 | 12 | 8 | 12 | 7 |
| Protein, % Daily Value | 2% (1g) | 1% (1g) | 2% (1g) | 2% (1g) | 1% (1%) |
| Dietary Fiber, % Daily Value | 2% (1g) | 5% (1g) | 2% (1g) | 1% (0.3g) | 2% (0.5g) |
| Cholesterol Free | ✓ | ✓ | ✓ | ✓ | ✓ |
| Raw, Vegan, Kosher | ✓ | ✓ | ✓ | ✓ | ✓ |
| Sproutable | ✓ | ✓ | ✓ | ✓ | ✓ |
| Organic, Non GMO | ✓ | ✓ | ✓ | ✓ | ✓ |
| Good source for | Vitamin K and Copper | Vitamins C and A | Vitamin C | Vitamin С, Folate, Vitamin B6, and Niacin | Dietary Fiber, Vitamin C, Folate, Calcium, Iron |