- Training with resistance bands is proven to achieve the same results as free weights, with the benefit of portability and low-impact exercises that put less pressure on your joints
- Department Name: Unisex
- Function: Comprehensive Fitness Exercise
- Application: Hanging Training Strap
- Long enough to stretch your total body to enhance the exercise of your legs, knees, hips and back. You could use for a range of workouts including Pilates, yoga, strength training or postpartum workouts, physiotherapy, injury recovery etc. Great for everyone.
